Sublimating negative emotions

IMG_4276.JPGI have been working on several embroidery projects.  And am falling in love.  Every night I get closer to completing a project, feeling the power of transferring my (at times overwhelming) fear and anxiety in to tiny stitches.

There is some science behind the thought of crafting as a way of working shit out. (link)  I am a true believer.

Today was a pretty bad day.  I came home and hugged my husband, cried a little, did some TaiChi (wonderfully lame thing I have started to do), and embroidered a lot.  I finished the giant peach zinnia and made leaves.  So fulfilling and definitely therapeutic.

As I stitch, I imagine the finished product and how much joy it will give me or the recipient.  And progress reliably comes.  Stitches in, worry out.

 

Advertisements

One thought on “Sublimating negative emotions

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s